Ernest Shepherd is a record-holding bodybuilder who spends more than 30 hours each week exercising. She didn’t so much as pick up a dumbbell until she was in her 50 🤯🏋🏽‍♀️ | Great Big Story
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At 77, Ernestine Shepherd is the world's oldest female bodybuilder and in our original documentary short, we follow a day in her life. See the full video: http://bit.ly/1DukjLn | Prevention Magazine
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