The Exact Reason Why I Was In A Calorie Deficit On Boxing Day 🔥🔥🔥 I’m a nut shell 👇🏽👇🏽👇🏽👇🏽 I’m 4-6 weeks out from my own version of peak condition at any one time of the year. 💪🏽 That means if I want to get beach ready it will only require a 4-6 week fat loss phase.🔥💪🏽 I chose 4 weeks 🙌 I then got the flu 😓 Instead of losing for 10 days I was gaining. 🍔🍫 So I had to start my fat loss phase early 🧐 No biggie 💪🏽 I’ve got 19 days to do 28 days of work 🙌🙌 BELIEVE 💪🏽🔥 | Ry
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