Here's a hockey workout that you can do in 15 minutes or less, with no equipment! For more hockey workouts check out https://www.hockeytraining.com/programs/! | Hockey Training

Learn the process and body language to help a fearful dog. Lip licks = I don’t want to fight. Hair up= automatic stimulation response. Tail tucked = nervous/fearful. Pursue, smelling, smelling the air = Interest | Beckman's Dog Training

For Everyone, Planning to Run a 10Kilometer in Race or Training , here a Little Help Pace Chart Min/Km #tips #runners #sharingiscaring #coach | Welfredo Piano

6.5K views · 448 reactions | Part 1: Train set & Duplo blocks are just two activities my kids use the Nilo table for. This table has seriously been a game changer when it comes to keeping pieces on the table (because of the raised sides) and for easy clean up (wipes off so easily). Stay tuned for part 2! Everything linked on my Amazon storefront. #christmas #giftideasforkids | Quadruplet Adventures | Facebook