Muscle Morph - From fat to Muscle God
6:07
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Muscle Morph - From fat to Muscle God
I know, it's not perfect, it's one of my first video and I hope i will be better on the next videos. They'll come soon ;) Give me your feedback, contact me for new ideas!
4.8M viewsNov 21, 2015
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#Muscle Vs Fat Myth
✨ Body Recomp 101 ✨ Body composition = muscle vs fat, not just a number on the scale. If the scale isn’t changing but… • your clothes fit better • your strength is going up • you feel more energized YOU’RE MAKING PROGRESS 💖 Recomp tips: 💪 Lift heavy → builds muscle shapes your body 🥩 Eat enough protein → protects muscle & supports fat loss ⏳ Be patient → muscle is denser than fat (takes up less space!) 📊 Science says: muscle > fat for body shape 💅 So trust the process, not the scale #fittok
✨ Body Recomp 101 ✨ Body composition = muscle vs fat, not just a number on the scale. If the scale isn’t changing but… • your clothes fit better • your strength is going up • you feel more energized YOU’RE MAKING PROGRESS 💖 Recomp tips: 💪 Lift heavy → builds muscle shapes your body 🥩 Eat enough protein → protects muscle & supports fat loss ⏳ Be patient → muscle is denser than fat (takes up less space!) 📊 Science says: muscle > fat for body shape 💅 So trust the process, not the scale #fittok
TikTok1 month ago
 Myth vs. Fact: Muscle vs. Fat ️‍♂️ Myth: Muscle weighs more than...
 Myth vs. Fact: Muscle vs. Fat ️‍♂️ Myth: Muscle weighs more than...
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