5 Powerful Visualization Exercises and Techniques [Step-by-Step Walk-Through]
magneticmemorymethod.com
5 Powerful Visualization Exercises and Techniques [Step-by-Step Walk-Through]
Would a few simple visualization exercises help you experience more success with memory techniques? This post gives you 5 of the best.
Aug 9, 2024
Focus Exercises for Work
2.4M views · 27K reactions | Glute Focus vs. Quad Focus  Staple leg exercises and showing you how to focus more or less on your glutes based on your preference: • Step-ups (more quad vs. more glute) • Squats (more quad vs. more glute) • Lunges (more quad vs. more glute) • Bulgarians (more quad vs. more glute) • RDLs (more hamstring vs. more glute) P.S these exercises target specific muscle groups but also work other muscles. #womensbest | Women's Best | Facebook
0:46
2.4M views · 27K reactions | Glute Focus vs. Quad Focus  Staple leg exercises and showing you how to focus more or less on your glutes based on your preference: • Step-ups (more quad vs. more glute) • Squats (more quad vs. more glute) • Lunges (more quad vs. more glute) • Bulgarians (more quad vs. more glute) • RDLs (more hamstring vs. more glute) P.S these exercises target specific muscle groups but also work other muscles. #womensbest | Women's Best | Facebook
FacebookWomen's Best
1.2M views3 weeks ago
2.3M views · 57K reactions | 4 BASIC EXERCISES FOR 3D SHOULDERS...
0:18
2.3M views · 57K reactions | 4 BASIC EXERCISES FOR 3D SHOULDERS...
FacebookSquatCouple
1.3M views1 month ago
18K views · 6.9K reactions | Don’t only focus on ab-specific exercises like crunches or sit-ups—train your core as part of a full-body or functional strength routine. Train smarter by combining core work with strength moves that get better, faster results. DM me “COACH” and I’ll share how I help women build muscle, lose fat, and feel confident in their skin—at home or in the gym. | Andrea D'Alberto | Facebook
0:15
18K views · 6.9K reactions | Don’t only focus on ab-specific exercises like crunches or sit-ups—train your core as part of a full-body or functional strength routine. Train smarter by combining core work with strength moves that get better, faster results. DM me “COACH” and I’ll share how I help women build muscle, lose fat, and feel confident in their skin—at home or in the gym. | Andrea D'Alberto | Facebook
FacebookAndrea D'Alberto
180.3K views2 weeks ago
Top videos
How You Can Strengthen Your Brain With Exercises
How You Can Strengthen Your Brain With Exercises
verywellmind.com
10 months ago
4 simple exercises to strengthen your attention and reduce distractibility
4 simple exercises to strengthen your attention and reduce distractibility
TEDRebekah Barnett
Jun 8, 2018
Top Exercises to Improve Your Eyesight Naturally
Top Exercises to Improve Your Eyesight Naturally
YouTubeYourBodyMentor
2.1K viewsMay 20, 2024
Focus Exercises for Kids
96K views · 1.6K reactions | ✨ Improve Focus & Self Control in kids The Anti-Saccade Exercise - This exercise helps strengthen neural pathways in the brain associated with attention and impulse control. - Enhances Focus - Reduces Impulsivity - Improves Attention Skills . . #focus #attention #concentration #brainexercises #exercise #brainbooster #braingym #exercises #brainyoga #selfcontrol #brainboostingexercises | Iyurved | Facebook
0:47
96K views · 1.6K reactions | ✨ Improve Focus & Self Control in kids The Anti-Saccade Exercise - This exercise helps strengthen neural pathways in the brain associated with attention and impulse control. - Enhances Focus - Reduces Impulsivity - Improves Attention Skills . . #focus #attention #concentration #brainexercises #exercise #brainbooster #braingym #exercises #brainyoga #selfcontrol #brainboostingexercises | Iyurved | Facebook
FacebookIyurved
40.7K views4 weeks ago
5 Minute Morning FOCUS Routine for Kids! Crossing the Midline exercises for focus and attention!
5:45
5 Minute Morning FOCUS Routine for Kids! Crossing the Midline exercises for focus and attention!
YouTubeTess Taylor
64.6K viewsSep 23, 2020
Yoga & Breathing Techniques I Improve focus & concentration I Kids Yoga
21:58
Yoga & Breathing Techniques I Improve focus & concentration I Kids Yoga
YouTubeBlissYogaKids
18.2K viewsJan 18, 2023
How You Can Strengthen Your Brain With Exercises
How You Can Strengthen Your Brain With Exercises
10 months ago
verywellmind.com
4 simple exercises to strengthen your attention and reduce distractibility
4 simple exercises to strengthen your attention and reduce distracti…
Jun 8, 2018
TEDRebekah Barnett
Top Exercises to Improve Your Eyesight Naturally
Top Exercises to Improve Your Eyesight Naturally
2.1K viewsMay 20, 2024
YouTubeYourBodyMentor
Enhance Your Vision with Near-Far Focus Exercise
Enhance Your Vision with Near-Far Focus Exercise
652.3K viewsJan 11, 2025
TikTokbiopulse_
How to Practice Mindfulness
3:44
How to Practice Mindfulness
832.4K viewsJun 23, 2020
YouTubePsych Hub
How To Stay Focused Longer
6:47
How To Stay Focused Longer
1.1M viewsNov 5, 2020
YouTubeImprovement Pill
Vision Therapy Exercise : 4 Chart Saccades Exercise
5:16
Vision Therapy Exercise : 4 Chart Saccades Exercise
17.9K viewsDec 18, 2020
YouTubeInsight Vision Center Optometry
4:14
How To Focus Better With ADHD (8 Tips)
38.3K viewsApr 9, 2021
YouTubeThe ADHD Mind
10:59
10 Hamstring Stretches - A Guide to Hamstring Flexibility
113.5K viewsSep 6, 2019
YouTubeStrength Side
2:36
4 Exercises For Better Vision | Eye Yoga
519.5K viewsNov 12, 2018
YouTubeGlamrs
10:41
10 Minute Guided Meditation for Focus
1.9M viewsFeb 16, 2019
YouTubeDeclutter The Mind
15:38
15 Minute Guided Meditation for Focus
359.8K viewsFeb 16, 2019
YouTubeDeclutter The Mind
6:34
How To Focus On Studying | 10 Tips For Focusing
692.5K viewsMar 17, 2019
YouTubeEllen Kelley
8:51
Grounding - techniques to manage strong emotions
114.2K viewsSep 23, 2020
YouTubeSheffield Hallam University
3:44
Gaze Stabilization Exercises for Vestibular Patients
8.7K viewsDec 11, 2014
YouTubeFYZICAL Hazleton
11:38
20 Dizziness - Balance Exercises - Home Vestibular Rehab | Dr. Jon S…
415K viewsApr 9, 2021
YouTubeDr. Jon Saunders
11:04
Nikon D7100 / D7200 / D7500 Focus Square Tutorial | How to Focus Tr…
1.1M viewsJun 11, 2013
YouTubeMichael The Maven
3:05
Vision Therapy Exercise: Eye Jumps Across The Wall
24.6K viewsDec 18, 2020
YouTubeInsight Vision Center Optometry
6:08
How I stay focused - 10 tips for focusing | studytee
6.3M viewsFeb 25, 2018
YouTubestudytee
18:38
Exercises for your Eyes after Stroke
6.2K viewsSep 14, 2020
YouTubeAmerican Stroke Foundation: Next Step
5:06
5 minute meditation for focus
2.6M viewsMar 28, 2021
YouTubeGreat Meditation
5:45
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
150.2K viewsAug 12, 2019
YouTubeAskDoctorJo
10:34
11 Concentration Exercises to Strengthen Your Mind | Mind & Fo…
86.4K viewsFeb 7, 2020
YouTubeUber Mind
3:15
Concentration Challenge - Can you count the bounces?
516.8K viewsMay 13, 2015
YouTubeSentis
2:17
Brain Break Activity for Kids | Mindfulness Activity | Focus
35.6K viewsDec 17, 2020
YouTubeMDR Bros. Education Channel
7:41
5 Psychological Tips to Stay Focused in School - How to Conce…
344.5K viewsSep 3, 2016
YouTubePractical Psychology
33:12
30-Minute Workout to Strengthen Your Core and Help Support Healt…
1.2M viewsMar 22, 2020
YouTubePS Fit
5:36
Guided Mindfulness Meditation on Presence and Focus - 5 Minutes
151.5K viewsJun 17, 2021
YouTubeMindfulPeace
4:33
Lazy Eye Exercises / Lazy eye Training / Eye exercise to improv…
1.2M viewsOct 12, 2020
YouTubevoka. by
See more videos
Static thumbnail place holder