How to Do Burpees: Proper Form & Benefits (CPT-Approved) | BarBend
barbend.com
How to Do Burpees: Proper Form & Benefits (CPT-Approved) | BarBend
Implementing burpees into your workout routine can be a game-changer for your fitness goals. Here's how to do so safely and effectively.
Apr 5, 2020
Burpees Challenge
1.9M views · 25K reactions | 10 burpees a day in November - I’m scared and excited. #tiffandcari #challenge #10burpeesaday #burpees #workout | Tiff and Cari | Facebook
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5 Burpees Over The Bar •8 Cluster DB / 6 ROUNDS . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training
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Brenda Castro on Instagram: "Jueves de Partner 👯‍♀️ Tempranito , por que al que madruga , no se lo lleva la corriente 😂 ¿ o como era ? 😛 Entrenamiento de hoy: 3X AMRAP 12 MIN (2:00 MIN REST) A) 20 ALT BOX JUMP 20/24”” 10 SYN ALT DEVIL PRESS 35/50LBS B) 400 MTS RUN MAX ROUNDS: - 4 FREE WALL WALKS - 10 ALT BURPEE BOX JUMP C) 20/30 FREE CAL BIKE 20 SYN ALT HANG SNATCH 20 FREE BURPEES OVER THE DB *PUEDES INICIAR EN CUALQUIER ORDEN"
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