Effective Alternatives for Seated Cable Row Exercises
0:54
YouTubeFit Mensa
Effective Alternatives for Seated Cable Row Exercises
Welcome to Fit Mensa. Episode 2 of our alternatives for cable or machine exercises series focuses on the seated cable row. We have an amazing alternative exercises for the seated cable row which are the seated band row and the bent over dumbbell row. The seated cable row, bent over dumbbell row, and seated band row target the latissimus dorsi ...
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