Doctors say cervical disk replacement can save necks and relieve pain

How to Heal a Cervical Bulging Disc

🤦🏻‍♀️Cervical Spondylitis has become a very common problem among middle aged people with desk jobs. What is causing Cervical Spondylitis? 📍Age: With age the spinal disk start dehydrating. As the disk become smaller the bone to bone contact increases causing pain 📍Bad posture: Desk jobs allow very minimal movement of the neck. Keeping your neck in bent position overtime puts pressure on the disk 📍Stiff ligaments: Lack of movement reduces the flexibility of neck muscles leading to spondylitis

Cervical Spine Anatomy Video

3d illustration of Anatomy of cervical spine cervical spinal