40 Core Exercises For Seniors Over 50: Simple Workouts For Strengthening The Core Muscles, Reclaim Strength, Building Balance, Prevent Fall And Discov By Kelvin, Paul By Thriftbooks
40 Core Exercises For Seniors Over 50: Simple Workouts For Strengthening The Core Muscles, Reclaim Strength, Building Balance, Prevent Fall And Discov By Kelvin, Paul By Thriftbooks
Core Training For Seniors 50, 60 And Beyond: Essential Exercises To Improve Core Strength, Posture, Balance And Relieve Back Pain. Fully Illustrated, Strength Workouts + Free Videos By David O'connor By Thriftbooks