State-Dependent Memory Theory is a concept in Psychology that says people recall information better when their physical or mental state during retrieval matches the state they were in when they learned the information. When you are struggling with a particular theme in your day to day... like a feeling of fear, guilt, unhappiness, or worthlessness... it's actually something that got programmed into you- earlier in life. Since that emotion is strong - when we relax deeply in hypnotherapy we can a