Yoga Inversions Tutorial Guide: Top Ten Ways To Hang Upside Down
4:20
YouTubeUpdawg-Yoga
Yoga Inversions Tutorial Guide: Top Ten Ways To Hang Upside Down
In this video, you’ll learn the Top Ten Yoga Inversions and how to practice the yoga pose. Inversion = anytime your heart is higher than your head Yoga Poses featured (beginner-friendly *) 1. Bridge Pose * 2. Wheel Pose & Drop Back Wheel Pose 3. Downward Facing Dog * 4. Crow Pose 5. Tripod & Supported Headstand 6. Handstand 7. Forearm Stand 8 ...
496 viewsJul 16, 2023
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