NEW OFF-ICE DRILL FOR LUTZ Isometric strength Do you need tips on how to do a successful single lutz? 🎥 Here’s a new drill I came up with to strengthen the take off position, engaging all the muscles to hold isometrically: 🔑to Success….start with both feet on the floor first lifting the hand in the air. 💻Curious about our off-ice sport specific programs we offer and our amazing certified FLEXAFIT trainers, click the link in bio ⭐️ OR ARE YOU READY TO SIGN UP FOR A CLASS? 1. Click the link in

Little Guy's Journey to Big Muscles and Confidence

A little moody, a little cozy, and a little ✨drama✨ Home decor | interior design | color drenching | moody room | bedroom makeover | before and after | Lutz Go Home

Drop FIVE below for these items I love and own! These home decor items give that vintage feel that add an elegant and ornate touch to your rooms. Interior design | moody room design | bathroom design | ornate decor | Atlanta Georgia | home design | Lutz Go Home

Drop DECOR for 🔗! Did you see that horse head?! So many INCREDIBLE vintage-inspired finds!! The quality! The prices! I just had to share! | Lutz Go Home