Simple bar muscleup hack to get you un-stuck in your transitions 👇🏽 If you’re someone who can pull to your chest but can’t muscleup… First knuckles on top makes all the difference When the wrists stay low, you lose all power coming over the bar So the fix is simply to overgrip slightly Think about it as pre-completing the transition a bit with your hands It can feel tricky to maintain first But once you build the forearm strength, you’ll not only pull higher, completing the transition will fee
0:55
Simple bar muscleup hack to get you un-stuck in your transitions 👇🏽 If you’re someone who can pull to your chest but can’t muscleup… First knuckles on top makes all the difference When the wrists stay low, you lose all power coming over the bar So the fix is simply to overgrip slightly Think about it as pre-completing the transition a bit with your hands It can feel tricky to maintain first But once you build the forearm strength, you’ll not only pull higher, completing the transition will fee
798 views2 months ago
FacebookMichael Fernandez
Jay's muscle 💪🏻
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Jay's muscle 💪🏻
200 views1 month ago
TikTokallainefernandez4
Some more street machine musclecar goodness!! | David Fernandez
1:04
Some more street machine musclecar goodness!! | David Fernandez
180 views11 months ago
FacebookDavid Fernandez
The Most Sought After Trans-Am! 1974 SD-455! The last of the great muscle cars! Check out episode 1 of ‘Cars, Shops & Collections’ for a full breakdown. Link in bio. #pontiac #pontiactransam | JC Fernandez
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The Most Sought After Trans-Am! 1974 SD-455! The last of the great muscle cars! Check out episode 1 of ‘Cars, Shops & Collections’ for a full breakdown. Link in bio. #pontiac #pontiactransam | JC Fernandez
155 viewsOct 20, 2023
FacebookJC Fernandez
I’m going to be answering all the questions yall have for me on how i lost 35kg whilst gaining muscle at the same time. #gym #workoutroutine #workout #fitness #glowup #fypシ #black #viralvideo #trending #weightlosstransformation #weightlossprogress
1:14
I’m going to be answering all the questions yall have for me on how i lost 35kg whilst gaining muscle at the same time. #gym #workoutroutine #workout #fitness #glowup #fypシ #black #viralvideo #trending #weightlosstransformation #weightlossprogress
3.7K viewsFeb 22, 2024
TikTokfolarfernandez
Vicente Fernández, Mexico's king of ranchera music dies at 81
1:20
Vicente Fernández, Mexico's king of ranchera music dies at 81
Dec 12, 2021
NBC News
Musclemania® Pro Champion Daniel Flores natural ferocity training! The 5'11", 185 lbs., 22 year old, lifetime natural started training as a teenager in his garage gym. Now, he visits different gyms throughout Southern California everyday to keep his workouts fresh and engaging. Musclemania.com | Musclemania
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Musclemania® Pro Champion Daniel Flores natural ferocity training! The 5'11", 185 lbs., 22 year old, lifetime natural started training as a teenager in his garage gym. Now, he visits different gyms throughout Southern California everyday to keep his workouts fresh and engaging. Musclemania.com | Musclemania
32.8K viewsApr 22, 2022
FacebookMusclemania
0:36
UNCOVERING A Plymouth Superbird! Checkout Episode 63 of Cars, Shops & Collections for more on this Mopar Masterpiece! Link in bio! In the episode we visit Mike Kinney, a man with passion for Mopar’s and Motorsports! With more than 30 years’ experience in the auto world Mike has become the face and voice for numerous events on the Las Vegas Strip and beyond... And he has a wealth of muscle car knowledge! In this episode we breakdown Mike’s meticulously crafted 1970 Road Runner which has been tran
637K viewsSep 18, 2024
FacebookJC Fernandez
0:29
MOPAR TRANSFORMATION! 1974 Plymouth Satellite Turned Road Runner! In episode 75 of Cars, Shops & Collections see an incredible transformation of a 1974 Plymouth Satellite into a Plymouth Road Runner. Link in bio to the full episode! In the episode Howard the owner shares how he took this classic car and turned it into a true muscle car legend. #mopar #musclecar #plymouth #roadrunner #moparnation #restomods #barnfind | JC Fernandez
106.2K viewsApr 5, 2025
FacebookJC Fernandez
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WILD Reason Pontiac Killed Off The 1977 CAN AM! Pontiac has orders for 5,000 Can Am’s in 1977. But production suddenly stopped at 1,133 because of a spoiler mold issue! Our buddy Mark Sivek is the owner of this rare muscle car! Check out Episode 160 of Cars, Shops & Collections for a full bumper to bumper breakdown and ride along! Link to episode in bio! #pontiac #pontiaccanam #rarecar #musclecars | JC Fernandez
1.7M viewsApr 15, 2025
FacebookJC Fernandez
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UNDER THE HOOD! 650HP 1979 Camaro Z28! In Episode 149 of ‘Cars, Shops & Collections’ we visit Larry to see his 1979 Camaro Z28! We have been working months to set up this shoot and so happy we finally made it happen! Larry’s 1979 Camaro Z28 is anything but stock. Sporting iconic T-Tops and a monstrous 600 horsepower engine, this classic muscle car represents more than just automotive engineering - it’s a testament to family bonding. Larry’s father (Larry Sr.) is visiting from Wisconsin. Larry an
2.1K views5 months ago
FacebookJC Fernandez
0:13
Rob came to me 2 months back after recovering from shoulder surgery and wanting to get his muscleup One of the big things holding him back was the height of his pull I put him through my muscleup assessment process and found some key ranges in the shoulder were missing So we came up with a gameplan and got to work Rob does not miss Shows up, executes, implements feedback And he’s crushing his chin-ups This difference looks small But when you actually try to muscleup, it makes all the difference
718 views3 months ago
FacebookMichael Fernandez
4:59
Building the perfect body is all about proportion and symmetry, according to Latino fitness superstar Fernando Valdez. #bodybuilding #gym #gymmotivation #fitness #fitnessmotivation | Fit Media Channel
33.8K viewsJan 9, 2022
FacebookFit Media Channel
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Leveling up#aesthetic#muscle#motivation#posing#abs#chest#biceps#model#body#hunk#gym#work#back#bulge
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YouTubeHunke Men
0:21
Back to work#aesthetic#muscle#motivation#posing#abs#chest#biceps#model#body#hunk#gym#work#back#bulge
9.3K views1 month ago
YouTubeHunke Men
1:35
Michael Fernandez - Calisthenics Coach on Instagram: "Is this mistake holding YOU back in your muscleup? Now, this is different to some other mistakes I’ve shared on this page, in that it won’t strictly “prevent” you from achieving the muscleup - Some people’s first messy reps do look like this But pulling this way does make it harder Learning to pull from behind to in front of the rings can sometimes unlock the muscleup in one session I’ve had it happen on multiple occasions with multiple clien
4.2K views2 months ago
Instagramfernandez_calisthenics
1:46
Emilio Fernandez on Instagram: "Maintaining muscle and lifting while training for a marathon/triathlon/ultra doesn’t have to be complicated. I kept it really simple and it worked for me. It can be hard to balance both at times, not every week will be perfect, but in the long run it is doable🫡 #running #lifting #maintainingmusclemass #triathlontraining #ultramarathontraining"
9K views4 months ago
Instagramemiliooofernandez
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