Reformer Pilates is a full-body workout using a specialized bed-like machine with a sliding carriage, springs, and straps to provide adjustable resistance, offering a dynamic alternative to mat Pilates by building strength, flexibility, and core stability with enhanced support or challenge for all fitness levels. Available for our members…. Spread the word 💚 | Nuffield Health

🎄✨ It’s beginning to look a lot like Tree’smass here at Nuffield Hereford Hospital! Our amazing team has been busy decking the halls, and the whole hospital is feeling wonderfully festive. ✨💚 A huge thank you to CBRE for generously providing the beautiful Christmas tree in our reception, it's bringing so much joy to staff, patients, and visitors alike! 🎁🌟 #NuffieldHerefordHospital #ItsChristmas #FestiveSeason #TreeSmass #HolidaySpirit #FeelingFestive | Nuffield Health Hereford Hospital

What. A. Week. 🔥 We’ve kicked off an incredible new chapter at Printworks 💪 ✨ Brand-new refurbished Spin Studio with state-of-the-art bikes 🧘‍♀️ Launch of Les Mills Pilates, Yoga and CORE 🥊 A brand-new Saturday BODYCOMBAT 👟 And a huge BODYSTEP event delivered for you this weekend With 65 classes every week, there really is something for everyone… whether you’re here to move, sweat, reset or push your limits. Curious to try something new? 📩 DM us to find out more or pop into the club and se