Working with ankle sprains? Look out for extensor hallucis longus. This narrow muscle between the extensor digitorum longus and peroneus tertius can refer into the big toe, the ankle, and even the medial arch. The trigger point is definitely worth working when you’re dealing with anterior ankle issues, so work it alongside peroneus tertius, extensor digitorum longus, and tibialis anterior. Check out the full video on massage for extensor hallucis longus on YT. | Stuart Hinds Academy
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