A new CBS documentary looks at ultra-processed food in the American diet

New documentary shines a light on ultra-processed foods

Ultra Processed: How Food Tech Consumed the American Diet | CBS Reports

The new addiction: How ultra-processed foods are engineered to hook a nation

How Your Food is ENGINEERED to Be Addictive as it Makes America Sick

PROCESSED VS WHOLE FOODS Processed food fills your stomach, but not your body. It’s loaded with sugar, oils, salt, and additives that keep you hungry making you eat more, crave more, and feel less energized. Whole foods do the opposite. They give your body real nutrients, keep you full longer, stabilize your energy, and make fat loss or muscle gain so much easier. The cleaner your food, the better your results. #nutrition#coach#fyp#fy | Flore Wienen