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Project Management MSc course | Teesside University

Karina Bik • Fashion | Skincare | Perfume on Instagram: "1. Write letters to people you can’t let go of (but don’t send them). It cleanses deeper than therapy. 2. Imagine yourself as a little child when you’re struggling. You’ll want to hug yourself, not push harder. Be kind to yourself. 3. Write out all your fears until you’re tired of them. By page 3, half of them feel ridiculous. You can do the same with your thoughts (hardcore version) to see what is really happening inside your head. Don’t