Check out our full strategy guide for 18.4 | WODprep
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42K views · 454 reactions | Are you still struggling with double unders? LEARN THEM NOW with these 7️⃣ steps! . . . Get WODprep's FREE double under training guide that has helped thousands of people get double unders. All you have to do is click the link in the first comment below! | WOD Nation | Facebook
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59K views · 37 reactions | Working on pull-ups? Here is the proper, step by step progression that you should be following! | WODprep | Facebook
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CrossFit Open workout 19.1 is... 😜 | WODprep
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CrossFit Open workout 19.1 is... 😜 | WODprep
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12K views · 62 reactions | Let’s get to grips with some fundamentals of the infamous double under! Watch back a video of yourself to see if you’re hitting these positions. If you need more help, I have a free video guide for you. Get it here - https://f.mtr.cool/kcwafxcnyf | WODprep | Facebook
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