1.5K views · 38 reactions | Kettlebell Plank Drag Follow:...
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FacebookWomen Who Lift Weights
1.5K views · 38 reactions | Kettlebell Plank Drag Follow:...
Women Who Lift Weights. . Kettlebell Plank Drag Follow: @coachrobertking Strengthen Your Core & Stability with the Kettlebell Plank Drag The Kettlebell Plank Drag is an advanced core exercise that builds anti-rotational strength, shoulder stability, and total-body control. This movement challenges your core to stay braced and stable while you ...
1.9K views1 week ago
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