These companies generally offer inexpensive but often subpar supplements, largely including versions of nutrients with low bioavailability, chemical and/or allergenic additives, flavorings, artificial colors, stripped versions of nutrients, and/or trans fats. While generally easy for patients to obtain at grocery and other mainstream stores and online, they are often ineffective and can even cause harm depending on the ingredients. Some are certainly of lower-quality than others within this list

#darkchocolate #bioavailability #absorption #polyphenols #phytonutrients #chocolateislife #nutrients #phytonutrition | Dan Gubler, Ph.D.