31K views · 547 reactions | Inclined Cable Flys Since I can't do...
31K views · 547 reactions | Inclined Cable Flys Since I can't do...
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139K views · 1K shares | Variations of Cable Flys !  Exercise 1: Low Cable Flys - These favor and target the upper part of the chest Exercise 2: Regular Cable Flys - These don’t necessarily favor any part of the chest. A good overall variation . Exercise 3: High Cable Flys - These target the lower part of the chest .  dm | Manish Singh | Facebook
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139K views · 1K shares | Variations of Cable Flys !  Exercise 1: Low …
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44K views · 146 shares | UNDERHAND CABLE FLYS • set pulleys on either...
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44K views · 146 shares | UNDERHAND CABLE FLYS • set p…
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FacebookJoshua Taubes
Stop doing dumbbell flys. There is very little tension on your chest at the top of the exercise and the stretched portion puts your shoulders in a vulnerable position. Here are 3 exercises you can do instead: Machine Flys, Standing Cable Fly’s, incline Cable Flys. All three keep constant tension on your chest throughout the movement and there is less risk of injury in the stretched portion of the movement. | Pfau Fitness
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Stop doing dumbbell flys. There is very little tension on your chest a…
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77K views · 666 reactions | Low cable flys are fantastic but these...
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77K views · 666 reactions | Low cable flys are fantastic but these...
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249K views · 10K reactions | Top Upper Chest Exercises ✅ Exercise 1: Incline Dumbbell Press Exercise 2: Incline Dumbbell Flys Exercise 3: Cable Upright Flys Exercise 4: Cable Landmine Press Exercise 5: Smith Incline Reverse Press DM | Manish Singh | Facebook
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249K views · 10K reactions | Top Upper Chest Exercises ✅ Exercis…
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FacebookManish Singh
19K views · 38 reactions | 9 Chest Exercise Variations ⬇️ Row 1: 1️⃣...
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19K views · 38 reactions | 9 Chest Exercise Variations ⬇️ Row 1: 1️⃣...
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215K views · 1K reactions | One favorite exercise for massive delts…
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Best Upper Chest Exercise? Incline Cable Fly Explained #shorts #viral…
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