Ever thought about training your cheeks while you run? Game-changer! Now, every time I hit the pavement, it’s a full body and face workout. Two deep breaths in, exhale sharply, lift those cheeks for 2 seconds—repeat! It’s simple but powerful. Consistency is key to a stronger, more energized face and body! #trinhgeorgg #natrualbeauty #facialexercise #facelift #faceworkout #running | Trinh Georg

259K views · 6.6K reactions | @trinhgeorgg ✨️Practice the cheek exercises with a pen with me ✨️ Facial exercises aren’t just a trend—they’re a powerful way to keep your facial muscles toned, your skin naturally firm, and your face glowing with vitality. Just like the body, our face has muscles that benefit from regular movement and targeted training. It’s all about consistency and mindful movement. #FacialExercise #natrualbeauty #trinhgeorgg #Facelates | Trinh Georg | Facebook