CHEST MANIPULATION CLAPPING TECHNIQUES OF PHYSIOTHERAPY TREATMENT FOR PARAPLEGIA PATIENT BY NADIPPU ARAKKAN WATERMELON STAR DR.T.DIWAGAR BPT MIAP | Diwagar Bpt

And it’s never too late to start! You may want to save this one so you can practice it. All exercise is important…but this simple move is the most important and it could just save your life. 🧡 Ultimately it does not matter how you get up off the floor, as long as you can do at least one way! 🧡 This way may look simple but that doesn’t necessarily mean it’s easy. 🧡 There are a few ways to get up and down off the floor without using your hands…and this is my preferred option 🧡 A lot of people