110 reactions · 71 shares | CREATING SPACE ON COURT  Channels is a...

Training tryout 📝 Creating space in the circle This is a form of circle rotations - One in one out ✅ The goal is simple 🎯 🏅One shooter leads out creating space at the post 🏅One shooter leads to the post Progression 🏐 Add defence Coach APP 📲 http://netspirit.com.au/app-info/ | Elevate netball

Training tryout 📝 Creating space Channels are what we use to balance the court and ALWAYS have court balance✔️ ▫️Once learnt, using channels become the easiest way to create space on court ▫️If you have trained channels before and thought ‘never again’ I think a lot of coaches have felt the same🫣 This is my 5 step process to teaching channels in 60 sec! Want know/learn more: ▫️FULL 60 min channel session plan ▫️FULL 5 step videos ▫️NEXT 2 steps in teaching channels Subscribe to our coach playb