Comment UNLOCK for 10 ways to move trauma through the body safely💛 You can’t just think your way out of trauma—your body has to feel safe too. That’s because healing trauma isn’t just about mindset or logic—it’s about nervous system regulation, body-based therapy, and creating felt safety at the level of your nervous system. Your body uses a process called neuroception, which is your system’s unconscious ability to detect safety or threat. It’s like a radar that’s always scanning your environme

Dr. Stephen Porges shares with us about his latest paper, "Polyvagal theory: A journey from physiological observation to neural innervation and clinical insight." The Polyvagal Certificate Course, led by Dr. Stephen Porges, gives you the tools, guidance, and knowledge to apply Polyvagal Theory in your personal and professional life. Your enrollment grants you access to ongoing, periodic live discussions with Dr. Porges like this one- even after you have earned your Polyvagal-Informed Certificate