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45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
46:34
YouTubeCHRISTINA DORNER
45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
Grab your step and let’s go. Today’s step workout is a basic-to-intermediate class at 125 BPM. The choreography and breakdown are perfect for anyone ready to move beyond the fundamentals and start exploring slightly more intricate combinations. The Choreo and tutorial links (not all moves have a tutorial) BLOCK 1 Up and Lunge V-step Bench ...
19.7K views2 months ago
Shorts
Step-Aerobic - Tutorial, bei mir lernst du die Schritte Schritt für Schritt!
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958 views
Step-Aerobic - Tutorial, bei mir lernst du die Schritte Schritt für Schritt!
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Learn to Step with Jenny Ford at Freedom.Fit (6 Training videos to get you started!)
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Learn to Step with Jenny Ford at Freedom.Fit (6 Training videos to get you
Jenny Ford Fitness
Step Aerobics Workout
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30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
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Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
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Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
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Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - Less Breakdown
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Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - Less Breakdown
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40.3K views5 months ago
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Shop step training workout

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$21.99
Homgarden Adjustable Workout Aerobic Stepper In Fitness & Exercise Step Platform Trainer Stepper W/Risers Adjust 4"-6''-8''
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