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19:15
YouTube
Pana
This Powerbuilding Workout Blew My Strength and Physique in 90 Days (full split)
This is my 6 day Powerbuilding training split. Back in August I decided to move up a weight class. For this reason I had to bulk and gain more muscle mass. After some months I was able to add more muscle and get stronger. So I wanted to share this workout split with you. If you want to follow my new powerbuilding program Go to ️ thepanash.app
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