7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
21.9M viewsApr 14, 2021
YouTubeMady Morrison
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
11:12
Fix your posture and reduce backpain | 10 Minute Daily Stretch …
12.9M viewsMay 22, 2022
YouTubeMady Morrison
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flexibility Yoga Flow
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flex…
5M viewsJun 8, 2014
YouTubeYOGATX
Beginner's Back flexibility stretches
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
8:37
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibi…
171.4K viewsJul 14, 2022
YouTubeDaniela Suarez
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
3:22
Get Mid Back Pain Relief With These 3 EASY Stretches!
403.7K viewsNov 22, 2021
YouTubeAskDoctorJo
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.9M viewsJun 27, 2013
YouTubePsycheTruth
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
10:32
Best Stretches for Back & Spine | 10 Minute Yoga For Beginners
239.8K viewsJan 11, 2019
YouTubeYoga With Bird
11:42
7 Upper Back Stretches For Pain Relief
237K viewsDec 12, 2020
YouTubeBob & Brad
12:28
10 Minute Back Relief Stretch [T-Spine Mobility]
246.6K viewsApr 7, 2023
YouTubeJuice & Toya
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.1K viewsNov 23, 2020
YouTubeJessica Valant
18:12
15 Minute Lower Back Stretch (For Pain + Tension Relief)
251.2K viewsJul 14, 2021
YouTubeJuice & Toya
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
806.2K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
10:22
10 min Yoga Stretch For Lower Back Pain Relief | Yoga without mat
58.9K viewsApr 18, 2022
YouTubeYoga with Uliana
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
664.6K viewsJun 23, 2022
YouTubeTone and Tighten
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
471.8K viewsApr 16, 2020
YouTubeMichelle Kenway
9:24
How to Improve Back Flexibility - Advanced Routine
1.6M viewsJan 13, 2018
YouTubeAnna McNulty
8:53
How I got a Flexible Back! Flexibility Stretches
719.1K viewsApr 1, 2023
YouTubeAnna McNulty Stretches
9:24
Get your Backbend! Stretches for Backbend Flexibility
4.8M viewsMay 8, 2021
YouTubeAnna McNulty
4:02
Back Stretches Back Bends - Back Walkovers Backbends Tutorial
1M viewsDec 7, 2009
YouTubeFit For A Feast
9:08
How To Stretch Your Back! Back Mobility Follow Along Routine
180.1K viewsOct 12, 2023
YouTubeTone and Tighten
19:36
20 Minute Stretch for Lower Back Pain | Good Stretch | Well+Good
31.5K viewsJan 31, 2023
YouTubeWell+Good
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
5:09
5 Minute Yoga for Back Tension (6 Movements of the Spine)
383.6K viewsDec 10, 2020
YouTubeYoga With Bird
8:11
Back Stretches for the Inflexible! Beginner Flexibility Routine
1.5M viewsNov 23, 2019
YouTubeAnna McNulty
See more videos
Static thumbnail place holder