114 reactions · 34 shares | 6 back tuck drills and strengthening exercises to build the right muscles and technique so you can flip with confidence!  For more drills for a back tuck head to the Skill Specific page on our website ✨ www.gymnasticsfoundations.com #gymnastics #gymnasticscoach #gymnasticsfun #backtuck #backtucktuesday #drills #drillsforskills #recreationalgymnastics #gymnasticsdrills #fun #tumblingdrills | The Hub Gymnastics Foundations | Facebook
0:32
FacebookThe Hub Gymnastics Foundations
114 reactions · 34 shares | 6 back tuck drills and strengthening exercises to build the right muscles and technique so you can flip with confidence!  For more drills
The Hub Gymnastics Foundations. Giulio Cercato · Check This Out. 6 back tuck drills and strengthening exercises to build the right muscles and technique so you can flip with confidence! 😎 For more drills for a back tuck head to the Skill Specific page on our website www.gymnasticsfoundations.com #gymnastics #gymnasticscoach #gymnasticsfun # ...
8K views3 weeks ago
Back Tuck Tutorial
LEARN HOW TO DO A STANDING BACK TUCK IN 5 MINUTES AT HOME | GYMNASTICS FOR BEGINNERS
4:49
LEARN HOW TO DO A STANDING BACK TUCK IN 5 MINUTES AT HOME | GYMNASTICS FOR BEGINNERS
YouTubeJillyN
49.3K viewsApr 8, 2020
Standing Back Tuck Tutorial | Buttercup SGG
3:38
Standing Back Tuck Tutorial | Buttercup SGG
YouTubeIncredible Gymnasts!
4.9M viewsJun 28, 2019
Standing Back Tuck Tutorial—Height, Snap, & Form for Cheer & Gymnastics!
0:58
Standing Back Tuck Tutorial—Height, Snap, & Form for Cheer & Gymnastics!
YouTubeUGCheer app
56.6K viewsJul 22, 2016
Top videos
How to Do a Back Handspring (Step-by-Step, Drills & Progressions)
8:15
How to Do a Back Handspring (Step-by-Step, Drills & Progressions)
gymnasticshq.com
Aug 1, 2022
How to Do a Front Flip
How to Do a Front Flip
gymnasticshq.com
Aug 20, 2018
Mastering the Back Tuck: Ultimate Tutorial for Perfecting Your Technique
Mastering the Back Tuck: Ultimate Tutorial for Perfecting Your Technique
TikTokcheeriq
61.7K viewsAug 2, 2022
Back Tuck Progression
Drill Of The Week: Back Tuck Progression (Basic) Purpose: An introduction to help athletes develop an understanding of the "tuck" skill as well as learn the basic "tuck" body shapes with controlled landings. Prerequisite: Backwards Roll, Multiple Standing and Running BHS Drill One(Top Left): The athlete begins standing at the top of a wedge mat which is on a raised surface approximately 24" inches tall. The athlete should standing with their arms crossed behind their head hands near shoulders. C
0:16
Drill Of The Week: Back Tuck Progression (Basic) Purpose: An introduction to help athletes develop an understanding of the "tuck" skill as well as learn the basic "tuck" body shapes with controlled landings. Prerequisite: Backwards Roll, Multiple Standing and Running BHS Drill One(Top Left): The athlete begins standing at the top of a wedge mat which is on a raised surface approximately 24" inches tall. The athlete should standing with their arms crossed behind their head hands near shoulders. C
FacebookPerfecta Flip LLC
35.9K viewsFeb 4, 2017
From zero to standing back tuck. Carefully step by step progression for adults. DEMO: @ralfs_94 from #latvia🇱🇻 #coach #gymnastics #backsomersault 🎼🎶 The song about me made by my client @mattjalingo Big thanks for that 🙏🤘 WWW.COACHDANGYMNASTICS.COM | Daniel Sundell
1:03
From zero to standing back tuck. Carefully step by step progression for adults. DEMO: @ralfs_94 from #latvia🇱🇻 #coach #gymnastics #backsomersault 🎼🎶 The song about me made by my client @mattjalingo Big thanks for that 🙏🤘 WWW.COACHDANGYMNASTICS.COM | Daniel Sundell
FacebookDaniel Sundell
3.9K views3 months ago
CrossFit - Back Tuck Progressions
13:57
CrossFit - Back Tuck Progressions
YouTubeCrossFit
50.5K viewsNov 1, 2012
How to Do a Back Handspring (Step-by-Step, Drills & Progressions)
8:15
How to Do a Back Handspring (Step-by-Step, Drills & Progressions)
Aug 1, 2022
gymnasticshq.com
How to Do a Front Flip
How to Do a Front Flip
Aug 20, 2018
gymnasticshq.com
Mastering the Back Tuck: Ultimate Tutorial for Perfecting Your Technique
Mastering the Back Tuck: Ultimate Tutorial for Perfecting Your Techn…
61.7K viewsAug 2, 2022
TikTokcheeriq
How to do a back tuck! Shaping some drill progressions :) #backtuck #backflip #backfliptutorial #tumbling #gymnastics #gymnast #coachingtips #backtumbling #standingtuck #standingtumbling #standingfull #tutorial #howtotiktok #viral #trending #longformcontent
How to do a back tuck! Shaping some drill progressions :) #backtu…
617.6K viewsFeb 24, 2023
TikTokautumnfaith05
How to do a Roundoff Back Tuck
How to do a Roundoff Back Tuck
30.9K viewsJul 17, 2017
YouTubeRylie Shaw
TRAMPOLINE BASICS - Lesson 1: how to straight jump, tuck, pike, straddle & shifty
TRAMPOLINE BASICS - Lesson 1: how to straight jump, tuck, pike, st…
8.8K viewsMay 1, 2020
YouTubeFull Send Solutions
WORKOUT TECHNIQUE | Tuck Jump
0:39
WORKOUT TECHNIQUE | Tuck Jump
823.9K viewsAug 21, 2016
YouTubeLes Mills
2:36
Roundoff Back Tuck Tutorial
403.7K viewsFeb 3, 2015
YouTubeTC2
4:09
Beam Back Handspring Progression
34.5K viewsMay 16, 2020
YouTubeButtercup Farm Girl
4:26
How to do a Back Tuck
745.8K viewsOct 10, 2014
YouTubeTC2
3:18
How to Do A Roundoff Back Tuck
68.4K viewsMay 31, 2015
YouTubeMoveWell with Molly
0:55
Tuck Basket
52.9K viewsJul 15, 2016
YouTubeUGCheer app
1:57
Round off Back tuck tutorial
439.6K viewsApr 10, 2009
YouTube3runTube
3:38
Standing Back Tuck Tutorial | Buttercup SGG
4.9M viewsJun 28, 2019
YouTubeIncredible Gymnasts!
3:47
How to Do A Standing Back Tuck! Everyday Gymnastics
121.8K viewsJul 14, 2016
YouTubeMoveWell with Molly
2:00
Leg Tuck (LTK) Anatomical & Kinesiological analysis
24.1K viewsAug 3, 2020
YouTubeMuscle & Motion
1:09
How to do a Standing Back Tuck!
565.9K viewsDec 29, 2013
YouTubeTC2
10:02
The 5 Best Back Exercises (YOU AREN'T DOING)
323.3K viewsMar 27, 2020
YouTubeRedefining Strength
0:22
How to do Seated Knee Tucks | Joanna Soh
259.6K viewsApr 20, 2017
YouTubeJoanna Soh
6:35
The EASIEST Way to Learn The BACKFLIP
1.7M viewsMar 29, 2018
YouTubepigmie
2:57
How To Do A Back Walkover For Beginners - At Home Tutorial (Ste…
8.9K viewsDec 14, 2020
YouTubeThe Tumbling Coach
5:53
How to get your Back Tuck in ONE Day!
1.3M viewsJun 30, 2017
YouTubeTC2
2:11
How to do a Standing Back Tuck
892.6K viewsSep 2, 2017
YouTubeAnna McNulty
2:15
How to do a Back Tuck (Trampoline)
6.5K viewsApr 3, 2015
YouTubeTwoTumblingTwins
6:09
LEARN TO SWIM | Stage 2 (Swim England)
122.6K viewsNov 2, 2020
YouTubePropulsion Swimming
4:49
LEARN HOW TO DO A STANDING BACK TUCK IN 5 MINUTES AT HO…
49.3K viewsApr 8, 2020
YouTubeJillyN
4:19
HOW TO BACKFLIP | Learn in 5 Minutes | Tricking Tutorial
1.1M viewsNov 29, 2016
YouTubePlan Zero
3:21
How To Do A Back Walkover For Beginners - At Home Tutorial (Ste…
59.5K viewsDec 14, 2020
YouTubeThe Tumbling Coach
2:15
Back Tuck Setting and Shaping Drill
13.9K viewsJan 30, 2018
YouTubeTumbl Trak
See more videos
Static thumbnail place holder