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77K views · 663 reactions | Here's how I teach a one knee down stance  Whether or not you use it in a game, everyone, regardless of age, should learn how to get in a single knee stance and practice it so you get comfortable in it  #baseball #softball #catcherdrills | Catching Made Simple | Facebook
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Catchers‼️ Your stance is foundational to everything you do behind the plate 🧱 Here are the ✋🏽 stances you need to succees 1️⃣ Primary 2️⃣ Secondary 3️⃣ Single Knee 4️⃣ Modified Kickstand 5️⃣ Sign Stance So if you haven’t taken the 7-day stance challenge, go to catchingmadesimple.com/stance and take it and get those stances dialed in 💪🏼 | Catching Made Simple
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