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YouTubeEmpowered
Learn Self-Defense: How to Escape a Choke from Behind (Women's Self-Defense Techniques)
During this comprehensive tutorial, you'll learn step-by-step instructions and demonstrations on how to break free from a rear chokehold, even if your attacker is larger or stronger. Ma'am Cheryl and Master Jonathan will explain the key points to focus on, highlighting leverage, timing, and body positioning for maximum effectiveness. As you ...
1.8K viewsJul 16, 2023
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