Fitness Revolution | Swingstick Training 02
YouTubeFitnessRevolution12
Fitness Revolution | Swingstick Training 02
Fitness Revolution | Swingstick Training 02
255.9K viewsJun 12, 2012
Swing Stick Workout
💊 Lesson Summary 💊 골프스윙은 대각선 라인을 만들어야 일관성과 비거리를 동시에 확보할 수 있습니다. 백스윙에서 몸통을 과하게 비틀면 크로스오버가 발생하기 쉽기 때문에 팔의 위아래 움직임으로 자연스럽게 탑을 만들어 주세요. ⸻ A consistent golf swing comes from building a diagonal line. Over-twisting your torso in the backswing often leads to crossover and inconsistency. Use the natural up-and-down movement of your arms instead, and you’ll create a stable and powerful top position. ⸻ 高爾夫揮桿需要建立「斜線軌道」， 這樣才能同時提升穩定性與距離。 上杆時如果身體扭得太過，容易出現 crossover。 利用手臂上下動作，自然形成正確的上杆頂點。 ⸻ ゴルフスイングは、斜めのラインを作
0:17
💊 Lesson Summary 💊 골프스윙은 대각선 라인을 만들어야 일관성과 비거리를 동시에 확보할 수 있습니다. 백스윙에서 몸통을 과하게 비틀면 크로스오버가 발생하기 쉽기 때문에 팔의 위아래 움직임으로 자연스럽게 탑을 만들어 주세요. ⸻ A consistent golf swing comes from building a diagonal line. Over-twisting your torso in the backswing often leads to crossover and inconsistency. Use the natural up-and-down movement of your arms instead, and you’ll create a stable and powerful top position. ⸻ 高爾夫揮桿需要建立「斜線軌道」， 這樣才能同時提升穩定性與距離。 上杆時如果身體扭得太過，容易出現 crossover。 利用手臂上下動作，自然形成正確的上杆頂點。 ⸻ ゴルフスイングは、斜めのラインを作
TikTokbt.swing
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FacebookCharity Grace
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761K views · 8.7K reactions | BODYWEIGHT AB WORKOUT  1) Over and Unders 3 x :30 2) Flutter Kicks 3 x :30 3) Modified V-Ups 3 x :30 4) Knee Rows 3 x :30 5) Side to Side knees to chest 3 x :30 6) Plank Jacks 3 x :30 New years AB Workout to try out!  #abs #workout #gym #Fitness #abworkout #core #coreworkout #newyearsworkout | Kevin Clark | Facebook
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761K views · 8.7K reactions | BODYWEIGHT AB WORKOUT  1) Over and Unders 3 x :30 2) Flutter Kicks 3 x :30 3) Modified V-Ups 3 x :30 4) Knee Rows 3 x :30 5) Side to Side knees to chest 3 x :30 6) Plank Jacks 3 x :30 New years AB Workout to try out!  #abs #workout #gym #Fitness #abworkout #core #coreworkout #newyearsworkout | Kevin Clark | Facebook
FacebookKevin Clark
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