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Want to know how to book your IELTS test easily on the internet? 🤣 This complicated process is made easy for you as Jonathan goes through the procedure step-by-step from the beginning to the end! | IELTS Classes In Singapore

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**The Modified Thomas Test: A Simple Way to Assess Hip Flexor Mobility 🦵📝** 🧘‍♂️ The Modified Thomas Test is an easy and effective method to evaluate your hip flexor mobility. It not only highlights how flexible your hip flexors are but also gives insights into other areas that might need attention. 💪 Enhancing hip flexor mobility can benefit you in many ways: better posture, reduced lower back pain, and improved athletic performance. By pinpointing areas that need improvement, you can tailo

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