Download my app 📲 to train with me! Click the link in my bio! ↙️ @Lifts.with.wolves @Lifts.with.wolves @Lifts.with.wolves Available in the App Store and Google Play Store! ✅ 18 different programs, for different goals, different fitness levels, and different schedules. ✅ Over 400 different exercises! Programs include: - Bodybuilding - Pure Strength - Power Building - Full Body Physique - Free Weights Only - Body Part Split - Upper Body - Lower Body Split - Big Booty Program - New to the Gym - Bo

3K views · 37 reactions | Download the Lifts WIth Wolves App now on App Store and Google Play | Lifts.With.Wolves | Facebook

18K views · 6.5K reactions | Our wolf pack spreading cheer through some caroling!  Wolves communicate visually in sophisticated ways, using body posture, facial expressions and tail positions. Audible communication is the howl, which bonds the pack, helps them reassemble and is sometimes just for play.  : 9-year-old Darci the gray wolf with siblings Canagan and Tala howling in the background from keeper Haley | Northwest Trek Wildlife Park | Facebook