A Skip Running Drill
6:06
YouTubeMatt Holton
A Skip Running Drill
The A Skip is a fundamental Drill for improving your running technique . In this video I show how to do this basic drill. I start with doing it walking, getting all the movements and angles right. Next, we move on to the A-Skip with a number of variations. Finally, I point out some common errors that I have seen with athletes doing the drill ...
84.6K viewsJul 7, 2019
A-Skips Workout
7.1K reactions · 205 comments | Cute little workout on deck today ✨...
0:46
7.1K reactions · 205 comments | Cute little workout on deck today ✨...
FacebookAllyson Felix
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32K views · 123 reactions | #MalaikaArora surely never skips a workout! Always keeping fit and fabulous | ETimes | Facebook
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32K views · 123 reactions | #MalaikaArora surely never skips a workout! Always keeping fit and fabulous | ETimes | Facebook
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17K views · 1.1K reactions | Cardio workout 60 skips 20 burpees 60 skips 20 burpees with a plank jack 60 skips 20 burpees with Push-up Let's get it | Sk.fitness | Facebook
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17K views · 1.1K reactions | Cardio workout 60 skips 20 burpees 60 skips 20 burpees with a plank jack 60 skips 20 burpees with Push-up Let's get it | Sk.fitness | Facebook
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