Standing Anti-Rotation Chop
0:20
Standing Anti-Rotation Chop
171 viewsOct 19, 2020
YouTubeExercise Encyclopedia
10 Anti-Rotation Exercises & Benefits of Anti-Rotation Core Exercises
10 Anti-Rotation Exercises & Benefits of Anti-Rotation Core Exe…
Sep 4, 2019
setforset.com
MB Split Stance Anti Rotation Chop [No Drop]
0:31
MB Split Stance Anti Rotation Chop [No Drop]
861 viewsOct 27, 2021
YouTubeSuperTrening
tonygentilcore.com Standing Cable Anti-Rotation Chop.mov
0:13
tonygentilcore.com Standing Cable Anti-Rotation Chop.mov
14.2K viewsNov 16, 2010
YouTubeTony Gentilcore
Anti-Rotation Core Exercises
0:38
Anti-Rotation Core Exercises
29.1K viewsApr 3, 2018
YouTube[P]rehab
National Academy of Sports Medicine on Instagram: "Unlock your clients’ core strength with the Split Stance Anti-Rotation to Rotational Chop! This exercise not only helps resist unwanted lumbar extension and rotation but also enhances the ability to control and generate rotation when needed. The split stance offers additional benefits, such as stabilizing in asymmetrical positions like running, lunging, and cutting. Key Points: - Ensure your client maintains a neutral spine, ensuring stability f
0:35
National Academy of Sports Medicine on Instagram: "Unlock y…
46.6K viewsJul 12, 2024
Instagramnasmfitness
The BEST Anti-Rotation Exercises for a Strong Core | MIND PUMP
8:16
The BEST Anti-Rotation Exercises for a Strong Core | MIND PUMP
165.5K viewsOct 23, 2017
YouTubeMind Pump TV
0:18
Tall-Kneeling Anti-Rotation Chop
261 viewsOct 19, 2020
YouTubeExercise Encyclopedia
7 Anti-Rotation Exercises to Maximize Clubhead Speed
Mar 15, 2024
mytpi.com
0:22
Cable Half Kneeling Anti Rotation Chop [High-Low]
1.4K viewsJan 22, 2022
YouTubeSuperTrening
4:00
18 Anti-Rotation Exercises to Build and Bulletproof Your Core
40.8K viewsJan 28, 2018
YouTubeCharley Gould
5:45
The BEST Anti-Rotation Exercises for a Strong Core #2 | MIND PUMP
54K viewsOct 25, 2017
YouTubeMind Pump TV
0:24
Barbell Landmine Rotational Chops - Core Strength
26.9K viewsFeb 16, 2015
YouTubeMike | J2FIT Strength & Conditioning
2:15
Banded Rotation, Chop & Lifts
13.5K viewsJul 31, 2017
YouTubeJohn Rusin
0:15
How To Do Landmine Anti Rotations
77.4K viewsFeb 21, 2017
YouTubeIan Nimblett
2:29
Reverse Chop
4.5K viewsFeb 1, 2023
YouTubeTheProactiveAthlete
4:12
15 MUST-DO Anti-Rotation Core Exercises (SAFE FOR THE BACK …
10.8K viewsMay 15, 2018
YouTubeCriticalbench
0:40
Anti-Rotation with Band Walkout
10.9K viewsApr 27, 2017
YouTubeCOR
Wide Stance Cable Anti-Rotation
Jun 6, 2018
muscleandstrength.com
0:46
HighPerformanceHandbook.com: Split-Stance High-to-Low Anti Rot…
52K viewsMar 11, 2014
YouTubeEric Cressey
27:04
How to Program Chops and Lifts
2.9K viewsApr 19, 2021
YouTubeZac Cupples
1:47
Half Kneeling Anti-Rotational Press
30K viewsJun 2, 2014
YouTubethe Bodysmith
0:50
Half Kneeling Chop Isometrics
3.8K viewsSep 4, 2018
YouTube[P]rehab
5:53
29 Rotational Core Exercises
144.2K viewsFeb 10, 2017
YouTubeRedefining Strength
0:17
Dead Bugs Anti-Rotation/Extension
23.5K viewsApr 21, 2016
YouTube[P]rehab
2:23
Half Kneeling Cable Bar Chop
98.5K viewsJun 22, 2014
YouTubethe Bodysmith
0:37
HighPerformanceHandbook.com: Wide-Stance Anti-Rotation Chop w…
94.2K viewsOct 17, 2013
YouTubeEric Cressey
0:30
Banded Anti-Rotation Press to Chop
1.4K views6 months ago
YouTubeMade Possible Personal Training
0:06
Half-Kneeling Anti-Rotation Med Ball Lift + Chop
2.8K viewsAug 25, 2022
YouTubeBullett Performance Training
7:10
AMAZING Core Exercise - Half-Kneeling Cable Wood Chop
38.4K viewsSep 6, 2020
YouTubeRyan Treadaway
See more videos
Static thumbnail place holder