623 reactions · 19 comments | Checkout the slow motion recovery arm. You will never ever get an injury if you follow this movement!!! I can show you how to do it, but you have to take that step…… To learn message online or in person drop me a message ‍♂️ #oceanwalkertechnique #adamoceanwalker #swimming #swimtechnique #swimbetter | Adam 'Ocean' Walker | Facebook
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Saif undergoes a procedure for an arm injury—wishing him a speedy recovery!🥺💔 #saifalikhan #knifeattack #arminjury #buzzzookascrolls | Buzzzooka Scrolls
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10K views · 104 reactions | That injury looked career-ending. I thought his left arm would never be the same, like Stephen Strasburg. But somehow, he might be back in weeks? Reminds me of Bryce Harper's fight—everyone thought his ACL was gone, but he recovered. It's staggering. #Injury #Recovery #Sports #Baseball #Miracle | 106.7 The Fan | Facebook
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31K views · 882 reactions | BENEFITS OF UNILATERAL TRAINING Single-leg or single-arm exercises are unilateral exercises. The ability to evenly develop both sides of the body is the main benefit of unilateral workouts. It avoids overusing, overtraining, or compensating with the dominant side, which aids in identifying and correcting muscular imbalances that can help in injury prevention and recovery. | Torokhtiy Oleksiy | Facebook
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