1.7M views · 34K reactions | How to Do a Back Walkover 露‍♀️ This detailed step-by-step tutorial will shock you with how EASY it becomes  Try it → SAVE this → come back when you’re ready! #flexibility #stretching #backwalkover #backbend #yogapractice #yogaflow #yogachallenge #gymnast #contortion #calisthenics #yogalifestyle #yogaposes #flexibilitytraining #poledance #aerial #figureskating | Flex with Olha | Facebook

3 Wall Exercises that take your BACKBEND to the next level 🔥 Beginner PRO versions included. Try each move for 30–60 seconds and feel the difference instantly!💪 SAVE this FOLLOW for more Flexibility tips & Challenges❤️ . . #flexibility #stretching #Backbends #yogaflow #yogapractice #contortion #yogalife #gymnast #backbendpractice #yogaposes #calisthenics #poledance #aerial #flexibilitytraining #flexible | Flex with Olha

Beginner Guide: The Cable Machine Comment "GETBITS" to join my training app where you can adopt my to tell you shite jokes as we go through every workout 😂💜 | Henley Nutrition and Fitness