December workout day 1. Standing Abs. 20 knee to elbow 20 high knees 10 torso twists 20 side leg raises 20 high knees 10 torso twists Repeat 3 times Keep pushing for your goals #30daychallenge #abworkoutvideos #abs #movement #gethealthy #decemberchallenge | Dawn Turner
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🎄 Hello December, and Hello Fitness! 🏋️‍♀️‘Tis the season to be active and embrace the holiday spirit with a healthy twist! 🌟 Let’s make this December the month of self-care and fitness goals. Tag your workout buddy and share your fitness goals for December. Let’s inspire and uplift each other as we finish the year strong! 💥 Here’s to a month filled with positivity, health, and happiness.#dancefitness #dance #fitness #workout #cardio #dancer #fitnessmotivation #danceworkout #danceclass #grou
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