[4K] Lactation Pumping Routine with Sybil | Session 03 | Educational Video

Thrive Mama- Lauren Harrell | Prenatal Education + Lactation on Instagram: "Clogs, engorgement, or inflammatory mastitis symptoms? Here’s what to do ⬇️ When milk ducts are inflamed, the goal is calm the inflammation — and protect supply. Current best practice focuses on anti-inflammatory support, not aggressive techniques. What helps: • Ice between feeds or pump sessions • Rest + overall body support (hydration, nutrition) • Gentle lymphatic breast massage (light pressure, skin-level) • Gentle m