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Live On Insight Timer: Join davidji for a talk and guided meditation that explores the benefits of a morning meditation routine. Start your day feeling energised, motivated and ready for what lies ahead. Monday, June 29, 6am PST / 9am ET insig.ht/e/Fk4fR3erG7 | Insight Timer
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Live On Insight Timer: Join davidji for a talk and guided meditation th…
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3.1K views · 56 reactions | Close your eyes and immerse yourself in the restorative frequencies of singing bowls for just 60 seconds. Follow Tanya Alijani, sound healer and meditation guide, on Insight Timer: https://insig.ht/eJVAMAWRTKb | Insight Timer | Facebook
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3.1K views · 56 reactions | Close your eyes and immerse yourself i…
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This list of practices are designed by and for Black folks to gently dissolve the veil of emotional numbness, a protective mechanism often forged in the relentless fires of injustice and life's adversities. Listen now: https://insig.ht/0y9xy6xWuHb | Insight Timer
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This list of practices are designed by and for Black folks to gently di…
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4.3K views · 61 reactions | With every breath, we peel back the layers to reveal our core. | Insight Timer | Facebook
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