Reformer Pilates is a full-body workout using a specialized bed-like machine with a sliding carriage, springs, and straps to provide adjustable resistance, offering a dynamic alternative to mat Pilates by building strength, flexibility, and core stability with enhanced support or challenge for all fitness levels. Available for our members…. Spread the word 💚 | Nuffield Health

Day 1 of our 12 Days of Christmas at Nuffield Health Leeds Hospital ✨ 🎶 On the first day of Christmas, Nuffield gave to me… A warm welcome and a hot cup of tea ☕ Today we’re celebrating our Main Reception team; often the very first faces our patients and visitors see when they walk through our doors. From friendly smiles to calm reassurance, they set the tone for every hospital visit and help everyone feel welcome from the very first moment. 💚 The countdown has begun… stay tuned to find out wh

🎄✨ It’s beginning to look a lot like Tree’smass here at Nuffield Hereford Hospital! Our amazing team has been busy decking the halls, and the whole hospital is feeling wonderfully festive. ✨💚 A huge thank you to CBRE for generously providing the beautiful Christmas tree in our reception, it's bringing so much joy to staff, patients, and visitors alike! 🎁🌟 #NuffieldHerefordHospital #ItsChristmas #FestiveSeason #TreeSmass #HolidaySpirit #FeelingFestive | Nuffield Health Hereford Hospital

🎄 POV: How our PTs feel putting you through your first session after the festive period 🎄 You can shake off those cobwebs at one of our many classes that run at all times throughout the day, every day of the week! 💥 Or if you prefer, you can book in for your FREE PT Taster Session for more of a 1-2-1 insight into our personal training offerings 🤝 Team C 💚 #nuffieldhealthcottingley #nuffieldhealth #fitness #gym #wellbeing | Nuffield Health

BODYBALANCE™