The Role of the Prefrontal Cortex in our Cognitive Function - The Revisionist
12:49
therevisionist.org
The Role of the Prefrontal Cortex in our Cognitive Function - The Revisionist
The prefrontal cortex is an important part of the brain that is responsible for many of our cognitive abilities. The prefrontal cortex is required for our analytical thinking (problem solving), emotional control and intelligence, verbal communication, and memory forming abilities. The Prefrontal Cortex and Planning So what would happen if you ...
Apr 16, 2017
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SOLVED: Which of the following describes the function of the prefrontal cortex as it relates to goal settingIt receives input from all five senses and processes intemal and external stimuliIt activates responses to a range of behaviors including self-control and thought suppressionIt processes and assigns cognitive, emotional, and motor control to other areas of the brainIt suppresses negative thoughts and inhibits expression of negative emotions
SOLVED: Which of the following describes the function of the prefrontal cortex as it relates to goal settingIt receives input from all five senses and processes intemal and external stimuliIt activates responses to a range of behaviors including self-control and thought suppressionIt processes and assigns cognitive, emotional, and motor control to other areas of the brainIt suppresses negative thoughts and inhibits expression of negative emotions
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You can’t intellectualize your emotions when your prefrontal cortex is offline and your survival brain is running the show. When you’re dysregulated, you’re not processing from your adult self with accurate perspective—you’re processing from a blended combination of your activated 8-year-old and you now. Filtered through distorted memories. Interpreted through old survival patterns. That’s not insight. That’s reinforcing the distortion. The S.A.F.E. Method Program teaches you how to sense when y
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Naming your emotions with specificity is one of the most underrated regulation tools available to you. Most people say "I feel bad" or "I'm triggered"—but that's not specific enough to shift your nervous system. Your brain needs precision. When you identify the exact emotion—inadequate, dismissed, resentful, anxious—you activate your prefrontal cortex. That's the part of your brain responsible for rational thinking and emotional regulation. And when it comes online, it naturally calms your amygd
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