2.2M views · 10K reactions | Drilling mount escapes, sound on … a lot of the drills we went over, apply to real life situations. Bryant did a phenomenal job of breaking it down for me not only for competition but also transfer over to self defense techniques. Highly recommend learning and taking the steps to educate yourself. Thank you Bry for your time and expertise  #education #mountescape #bjj #grappling #mma #fitness #training #selfdefense #sabrebjj | Margaux Alvarez | Facebook

The Canary Islands is great, always room for improvement but the quality of holidays people have here is GREAT 👍👌 #TenerifeFirstExcursions #Tenerife #GranCanaria #CanaryIslands | Tenerife First Excursions

887 reactions · 28 shares | A313 Vitamin a Pommade 200,000 Ui, Skin Improvement Cream, French Pharmacy Quality, & Nourishing Formula, for Healthy Skin Care #niacinamide #aloevera #skintreatment #vitaminacserum #tretinoincream | Yuliet Mijenes | Facebook